Our Story

Why We Started

True Form Fitness began with a simple but powerful mission: to support people in becoming the best version of themselves through movement, motivation and mindset. With a strong passion for health and fitness and a deep desire to help others, we saw a need for a more flexible, inclusive approach to personal training. That’s when the idea of a mobile fitness service came to life.

We recognised that not everyone feels comfortable in a gym environment, and for many — especially seniors and people living with disability — access to traditional training options is limited. Our goal was to remove those barriers by creating a service that comes to you. Whether it’s at your home, outdoors or online, we bring expert training to the space where you feel most at ease.

More than just a workout, True Form Fitness is about building confidence, creating routine, and offering a support system that goes beyond physical fitness. It’s about helping people move better, feel stronger and enjoy the process along the way. We’re proud to work with clients of all ages, abilities and goals, guiding each individual with care, patience and professional support.

This is more than a job for us. It’s our purpose. And we’re here to help you discover just how strong and capable you really are.